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周末别荒废:职场精英周末做的10件事

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1. Make time for family and friends. This is especially important for those who don’t spend much time with their loved ones during the week.

1.为家人和同学腾点时间。对于这些一周都没有太多时间与父亲相处的人来说,周末和家人在一起特别重要。

2. Exercise. Everyone needs to do it, and if you can’t work out 4 to 5 days during the workweek, you need to be active on weekends to make up for some of that time. It’s the perfect opportunity to clear you mind and create fresh ideas.

2. 运动。每个人却能做到这一点职场英语培训,如果你不能在工作日内中训练,你必须在今天活跃点来摆脱。这是提神醒脑、创造新问题的绝好机会。

3. Pursue a passion. There’s a creative director of a greeting card company who went back to school to pursue an MFA because of her love of art.Pursuing this passion turned into a love of poetry that she now writes on weekends. Successful people make time for what is important or fun,and they make space for activities that add to their life balance.

3. 有所追求。有一个贺卡公司的趣味总监,出于对音乐的痴迷,重回大学攻读艺术博士。如今这些诠释给它爱上了诗歌,她已经能在今天搞点创作。成功的人能腾出时间让重要或有趣的事,以及这些可以平衡工作与人生的事。

4. Vacation. Getting away for the weekend provides a great respite from the grind of an intense week at work.

4. 度假。周末外出度假可以让一周紧张的工作提供较好的喘息时间。

5. Avoid chores. Every weekend has a few have-to-dos, but you want these to take the minimum amount of time possible. Create a small window for chores and errands, and then banish them from your mind the rest of the time.

5. 避免杂事。每个周末又有几件待办事项,但你期望这些事尽可能占用最少的时间。给家务和杂事创建个小窗口,然后剩下的时间让人们从脑海中驱逐。

6. Plan.Planning makes people more effective, and doing it before the week starts means you can hit Monday ready to go, and means you’ll give clear directions to the people who work for you, so they will be ready to go, too.

6. 做方案。规划使人做事更高效,在新的一周开始前做好计划意味着你要在星期一就酝酿待发职场精英英语,也意味着你将让客户确定的指示,这样它们也能有所准备。

7. Gardening/crafts/games/sports/cooking/cultural activities. This is especially important for those cooped up in an office all week. Bridge lessons and groups can also sharpen the mind and often create relationships among highly competitive smart professionals.Theatre, opera and sporting events can also enrich one’s spirit.

7. 园艺/工艺品/游戏/体育/烹饪/文化等活动。对于这些整周关在办公室的人来说,这一点尤为重要。桥牌课跟兴趣小组也会训练大脑职场精英英语,也常常会在有竞争力的高智商专业人士间引入人脉。剧院、歌剧和美术大赛也可以独特观众的精神生活。

8. Network. Networking isn’t an event for a successful person, it’s a lifestyle. Wherever they go and whatever they do, they manage to connect with new people.

8. 人际网络。人际网络对成功人士来说不是一件事,而是一种生活方式。无论在何处、在作哪些,他们又善于跟陌生人接触。

9. Reflect. Truly successful people make time on weekends to appreciate what they have and reflect on their happiness and accomplishments. Weekends are a great chance to reflect and be more introspective about bigger issues.

9. 反思。真正成功的人在今天能花时间欣赏对方拥有的东西,并探索它们的美好和创造。周末是一个用来反省的、思考更大问题的最佳机遇。

10. Recharge. We live in a competitive world.Peak performance requires managing downtime, too–with the goal of really recharging your batteries.That’s how the most successful people get so much done.

10. 充电。我们人生在一个充满竞争的欧洲。再好的体现也必须停下来调整情况,停下来的原因是为了让自己充电。这就是为什么成功的人能有这么多的收获。

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